Stockholm, Sweden
to Jun 18

Stockholm, Sweden

Join Kate and Beth for a 6 day retreat just outside Stockholm city centre, in Tyreso municipality. The property is located 20 minutes outside of Stockholm city proper and is easily accessible by a local bus so retreaters can zip in and out to explore and shop at their hearts content.

This lakeside home boasts both an indoor and outdoor pool as well as a sauna, jacuzzi, 2 kayaks, a canoe and a rowboat. This is one of the most magical times to travel to Sweden as it falls around the festivities and excitement of Midsomer. This also happens to be around the time of the midnight sun, where you can expect longer hours of daylight and more time for relaxation.

Pricing Includes:

-6 nights accommodation

-12 yoga & meditation classes

-3 meals/day prepared by a private chef

Not included:

-airfare (fly into Arlanda airport (ARN)

-travel to and from the property


-alcoholic beverages

Pricing & Room configurations:

Single bed with other beds in the room -$2200/person

Queen bed with other beds in the room -$2450 (solo occupancy in the bed); $2350/person (double occupancy in the bed)

*Please note, bathrooms are not ensuite; there are 4 on the property.

Availability & configuration as follows:

-1st bedroom: 1 queen/1 single (1 QUEEN REMAINING)

-2nd bedroom: 3 singles (BOOKED)

-3rd bedroom: 2 singles (BOOKED)

-4th bedroom: 1 single (BOOKED)

-5th bedroom: 2 singles (BOOKED)

-6th bedroom: Master suite (BOOKED)

*$500 deposit holds your spot; remainder balance due April 1, 2020. No refunds under any circumstances, please consider taking out travel insurance as extenuating circumstances can arise.

For payment, Venmo: @Kate-Posch . When booking, please make a note of what room number and what size bed you are wishing to book.

For any questions or additional information:

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San Miguel de Allende, Mexico
to Oct 15

San Miguel de Allende, Mexico

Join Kate Posch & Alex Sharry over Columbus Day weekend at this sprawling two acre estate just outside San Miguel de Allende, Mexico.

The Moroccan inspired home boasts 9 bedrooms, 11 bathrooms, pool, fully equipped gym, massage room, lavender field, oil tree grove, a fruit orchard and so much more.

San Miguel is a charming town with an abundance of markets and shops where you can while away your afternoons walking down the winding roads, finding local treasures and discovering local healers. Easily accessible with a simple 7 minute cab ride from the estate, you can zip in and out at your leisure.

The city itself is said to be built upon a bed of rose quartz and the healing properties of the city are touted world wide. The property is 5 minutes away from a natural hot spring as well as the Santuario de Jesus Nazareno de Atotonilco, which is said to the the Sistine Chapel of Mexico.

We want you to make this retreat be exactly what you need to recharge, rejuvenate and unplug from the hustle and bustle of daily life. Maybe one day you want to stay at the property, roaming the grounds, lay poolside and get a massage, then the next day you adventure to town for local wares and tapestries. We’ll also have time for optional yoga activities (additional to the twice daily classes).

Pricing includes:

-4 nights accommodation ; daily maid service

-8 yoga/meditation classes. Expect lots of Katonah theory, anatomy lessons and pranayama work

-3 meals/day, except dinner only on night of arrival and breakfast on departure. Food by our dear friend and superstar Lauren Gerrrie, fresh and locally sourced ingredients

Not included:

-airfare (airport to fly into- Del Bajio Airport Leon/Guanajuato ( BJX))

-transportation to/from airport; transportation around town. Both can be arranged upon request

-optional extras, eg. massages, alcohol, shopping in town


King Room (5 available)- $1575/person

Queen Room (3 available)- $1500/person

All rooms have ensuite bathrooms.

*Due to the limited number of rooms available and the intimate nature of this retreat, all rooms are double occupancy. If interested in booking a single room experience , please email Kate or Alex directly.

*$500 deposit holds your spot; remainder balance due August 30. No refunds under any circumstances, please consider taking out travel insurance as extenuating circumstances can arise.

For payment, Venmo: @Kate-Posch . When booking, please make a note of whether you’re reserving a King or Queen room and if there is a specific person you wish to share with.

For any questions or additional information: OR

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to May 26



The body is truly a magical vessel. A million working parts that keep us functioning day after day without even thinking about it. We have the capacity to put forth effort and exertion, to rest and repair, and to even heal ourselves. This 5 hour training will dive deeper into the musculature and other systems of the body. We will discuss functional movements, break down muscle groups and their functions, common injuries and how to work with physical limitations and so much more. Hope to see you there! Open to students and teachers alike. 

Book here .

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12:00 PM12:00


In the second installment of ANATOME, we will delve deeper into all the major organs and glands in our bodies and their functionality. We will discuss the nervous system, our balance systems and the art of breathing properly. There will be some movement to make the material more applicable to our practice and our teachings. No need to have taken ANATOMĒ 1.0 in order to take this module! Open to students and teachers alike.

Book your spot HERE or e-mail

Training module reservations must be canceled at least 24 hours in advance for a store credit only (applicable to future trainings, workshops, classes, or merchandise).

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to Oct 12


Escape to the tranquil jungle setting of Northern Thailand for a 7 night stay at Ban Sabai VIllage in Chiang Mai. Reset off the grid with twice daily yoga and meditation classes, fresh local cuisine prepared for you twice daily and free time to lounge by the pool, indulge in on-premise spa services or explore town by bike. 


  • 14 yoga and meditation classes
  • Breakfast and dinner daily
  • A three course Thai cooking class
  • Airport transfers to and from Chiang Mai International Airport (CNX)
  • All beverages excluding wine and liquor


  • Day trip to an elephant sanctuary
  • Day trip to Pai
  • Temple tour
  • Night bazaar excursion
  • Hot springs
  • Spa treatments
  • Zip line adventure
  • A night out with local entertainment


  • Lanna Rooms-$1930/person (double occupancy)
  • Lanna Rooms-$2330 (single occupancy)
  • Junior Suites-$2040/person (double occupancy)
  • Junior Suites-$2440 (single occupancy)
  • All rooms have: AC; wifi; closed or open air private bathroom

Early bird discount: $100 off by May 1. 

Non-refundable deposit: $600 to hold your spot. 

Balance due: September 1. 

Consider purchasing travel insurance as refunds will not be given. 


All flights should be booked to Chiang Mai International Airport (CNX), arriving the morning or afternoon of October 5 and departing the morning of October 12, unless you are making additional travel arrangements. 


For questions or to book, email:

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